In Pain? Off Track?

We Help You Reclaim the Life That Injury Took Away.

Coffs Harbour Physiotherapy & Exercise Physiology – Providing Care for Private, NDIS, Aged Care, and DVA Clients

No guesswork. No fluff. Just answers, rehab, and a clear path back to what you love.

Book Now — Reclaim What Pain Took Away

“It’s Not Just Pain. It’s What Pain’s Taking From You.”

You’re Not Just Injured — You’re Disconnected From the Life You Love.

The frustration isn’t just the pain — it’s what the pain has taken. Your training? Paused. Playing with your kids? Difficult. Your sleep? Broken. Your energy? Gone. And to make it worse — no one can give you a straight answer. You’ve been told to “rest,” “stretch,” or “see how it goes.” Meanwhile, you’re stuck. At Tidal Motion Physio, we see what others miss. We treat what others ignore. You deserve to know what’s wrong, how long it’ll take to get better, and the exact steps to get there — without confusion, guesswork, or false promises. Because this isn’t just about injury. It’s about identity.

You’re not just sore. You’re sidelined, from your sport, your work, your family, your routine.

At Tidal Motion Physio, we know how it feels when something gets taken from you.

 That’s why we do more than treat pain. We uncover the cause, build a tailored plan, and walk with you until you’re back in your body — and back in your community.

This isn’t generic rehab. It’s about getting you back.

Book Now — Reclaim What Pain Took Away

Who We Are

Meet Josh

Motivated by a dedication to community well-being, Josh established Tidal Motion intending to address healthcare accessibility in the Coffs Harbour community.
Possessing qualifications in a Doctor of Physiotherapy, a Master’s in Clinical Exercise Physiology, and a Bachelor’s in Sports & Exercise Science, Josh combines extensive academic knowledge with practical expertise.
Beyond his professional commitments, he gets fulfilment from music, physical activity, and cherished moments with his family.
Josh is dedicated to providing easy access to healthcare, either by coming to your home or seeing you in the clinic. He’s proud to serve and support the Coffs Harbour community

Josh brings:

Your Comeback Starts Here

Here’s How You Get Back to Moving, Living, and Feeling Like You Again.

Book Your Initial Assessment

We’ll listen to your story, assess what’s really going on, and pinpoint the root cause of your pain, no assumptions, no generic protocols.

Get a Clear, Personalised Plan

You’ll walk away with a rehab roadmap: what’s wrong, what to do, and exactly how long it’ll take to get back to full function. No fluff. Just facts.

Start Rebuilding With Confidence

Through a mix of hands-on treatment and tailored exercises, we’ll help you move better, feel stronger, and return to the life that pain interrupted.

When You Move Better, Life Feels Better

Imagine Life Without the Constant Reminder That Something’s Not Right.

Pain has a way of creeping into everything. It messes with your sleep, your mindset, your patience. But once you’ve got answers, and a plan, everything shifts.

At Tidal Motion Physio, we help you get back to:

You don’t have to live limited. You don’t have to keep guessing. You don’t have to let this drag on any longer than it already has. You deserve to feel strong, capable, and pain-free again. And we’re here to help you get there.
Book Now — Reclaim What Pain Took Away

Testimonials

Over 85 Five-Star Google Reviews—and Counting

“The proactive approach to get the body moving was fantastic, a new way of looking at rehabilitation. Highly recommend!!”

Matt G 

“My daughter and I have been clients of Josh for the past year. His professional and friendly approach has earned our complete confidence in his ability to diagnose, manage, and treat our injuries”

Sheree W

“Josh has been treating me for some time now and has taught me to manage my injuries while continuing to exercise. I would recommend Josh and his holistic approach to anyone”

Kym S

“Through Josh’s knowledge and expertise I was able to recover from a back injury a lot quicker than anticipated while increasing strength and mobility. He is super professional and goes above and beyond for his clients. Highly recommended!!”

Jimmy F

Book Now — Reclaim What Pain Took Away

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