Relieve Pain, Rediscover Life.
Leading Physiotherapy and Exercise Physiology at your doorstep or in our Coffs Harbour clinic.
Choose Your Path to Recovery
We categorise our services so you find exactly what you need immediately.
Injury and Post Operative Recovery
Getting you back to training, playing, and sleeping without pain—faster and stronger.
The Older Adult
Focus on independence, strength, and falls prevention. Maintain your mobility and confidence as you age.
Disability & Chronic Care
Tailored NDIS Physiotherapy and Exercise Physiology support to help you achieve your personal goals.
The Tidal Motion Journey
Getting started is simple. Here's how we work together to get you moving freely again.
Listen & Assess
We pinpoint the root cause of your pain—no generic protocols. Every body tells a different story.
Your Rehab Roadmap
A clear, personalised plan with no fluff, just facts. You'll know exactly what to expect.
Rebuild with Confidence
Hands-on treatment and tailored exercises to return to the life you love—stronger than before.
Our Core Services
Comprehensive care tailored to your unique needs and goals.
Physiotherapy
Expert assessment and hands-on treatment to eliminate pain and restore function.
Exercise Physiology
Clinical exercise prescription for chronic disease, disability, and overall wellness.
Home Visits
Accepting NDIS clients, homecare packages and workers compensation.
Josh — Founder of Tidal Motion
With a passion for helping people move freely and live fully, Josh combines extensive academic knowledge with practical expertise to deliver exceptional care.
Doctor of Physiotherapy
Advanced clinical reasoning and manual therapy expertise
Master's in Clinical Exercise Physiology
Specialised in chronic disease management and rehabilitation
Bachelor's in Sports & Exercise Science
Strong foundation in human movement and performance
Life for Josh
Juggles life with 2 kids, loves all sports, avid CrossFit and jiu-jitsu artist, passionate about helping others
Understanding Your Funding Options
We make the admin side simple. Here's how you can access our services.
NDIS
We support self-managed and plan-managed participants to achieve their goals through tailored exercise and therapy programs.
Aged Care
Use your Home Care Package (HCP) to maintain your mobility, strength, and independence at home.
DVA
Dedicated support for our Veterans via Gold or White cards. We honour your service with expert care.
Medicare
Rebates available through Chronic Disease Management (CDM) plans from your GP—up to 5 sessions per year.
Private Health
On-the-spot rebates available via HICAPS for all major funds. No waiting, no hassle.
Workers Compensation
Comprehensive rehabilitation support for workplace injuries. We work with all major insurers to get you back to work safely.
Home Visit Referral Form
For healthcare providers: Download our referral form to refer your patients for home-based physiotherapy and exercise physiology services.
Download Referral FormPDF format • For healthcare professionals
Visit Our Clinic
Located inside Evolve Fitness Collective in Coffs Harbour's industrial precinct.
Get in Touch
Visit Us
Unit 10/84-90 Industrial Dr
Coffs Harbour NSW 2450
(Inside Evolve Fitness Collective)
Call Us
0400 056 148Email Us
josh@tidalmotion.netClinic Hours
Monday: 7:30am – 4:30pm
Tue – Thu: 7:00am – 4:00pm
Fri – Sun: Closed