About Tidal Motion
Dedicated to helping the Coffs Harbour community move freely and live fully.
Our Mission
At Tidal Motion, we believe that movement is life. Like the rhythmic flow of the tides along our beautiful Coffs Harbour coastline, we help restore your natural movement patterns—ebbing away pain and flowing towards strength, confidence, and independence.
We're not about quick fixes or cookie-cutter protocols. Every person who walks through our doors (or opens theirs for a home visit) receives personalised, evidence-based care that addresses the root cause of their concerns.
Josh — Founder of Tidal Motion
With a passion for helping people move freely and live fully, Josh combines extensive academic knowledge with practical expertise to deliver exceptional care.
Doctor of Physiotherapy
Advanced clinical reasoning and manual therapy expertise
Master's in Clinical Exercise Physiology
Specialised in chronic disease management and rehabilitation
Bachelor's in Sports & Exercise Science
Strong foundation in human movement and performance
Life for Josh
Juggles life with 2 kids, loves all sports, avid CrossFit and jiu-jitsu artist, passionate about helping others
Our Values
Evidence-Based
Every treatment is grounded in the latest research and clinical best practices.
Person-Centered
Your goals, your journey, your pace. We listen first, treat second.
Accessible
Quality care shouldn't be out of reach. We come to you when you can't come to us.
Passion
We bring heart and dedication to every session, driven by a genuine love for helping others thrive.